Finding the proper care for a loved one facing memory challenges can be profoundly personal and emotionally challenging. While assisted living provides essential support, there comes a time when transitioning to memory care might be necessary, especially if you notice that your loved one exhibits hallmark signs of dementia like wandering, confusion, difficulty socializing, and […]
How to Increase Metabolism After 60
Your lifestyle and habits can say a lot about your health. But sometimes, age-related changes can also play a part. Take metabolism as an example. Age is one of the factors that can affect metabolism, but it can vary from person to person. As we age, our metabolism tends to slow down, making it harder […]
What to Look For in a Senior Living Community
Your lifestyle can change with age, and many adults begin looking for new housing opportunities more suited for their needs. Some seniors may want to forge new friendships, discover new interests, or reduce everyday stress. No matter why someone looks into senior living, there is a community suited for their needs. If you’re interested in […]
How Our Different Lifestyle Options Can Work for Your Needs
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which is why Lifesprk Senior Living is dedicated to helping seniors maintain their independence and keep activity levels up while providing them any medical support they […]
How Seniors Can Keep Their Nutrition Levels Healthy
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away from some activities and favor new ones, we should never become too tired to maintain a balanced diet. Here are just a few ways seniors […]
5 Ways Community Living Helps Seniors
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Lifesprk Senior Living is founded on community support and positive senior experiences, and we pride ourselves […]
Top 5 Physical Activities Designed for Seniors
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more than […]